Know you should be exercising but really can’t bear the thought of going to the gym?
Here is how i can help you achieve your goals.
The Gold Package
You’re at a point where you know you can’t lose weight on your own but you don’t feel comfortable training in a gym!!
You have tried diets and lost weight but it’s always managed to sneak back on you just want to lose between 1-4 stone and for it to stay off!
The Platinum Package
You’re weight is having a drastic effect on your everyday life and on you social life. You’re starting to lose all faith in your ability to lose weight and feel like nothing you try works. It seems like you’re going to have to take drastic measures to get to a reasonable weight.
You want to lose at least 1-2 stone within the first 2 months, have a more positive relationship with food and feel mentally and physically better about yourself on a day to day basis.
Group Training Sessions
You have had kids within the last 10 years and have been saying to yourself for as long as you remember I just need to get back on track, but never really managing to. You have joined gyms/diets and fitness classes but just can’t seem to keep yourself motivated
You have got to the point where enough is enough and just want to lose this weight! You have probably thought about 1-1 packages with a personal trainer but you are just not sure if you can afford it or even if it’s worth it!
Here are some of my clients results.
Didn’t do any exercise, didn’t have any motivation and now feels healthier and fitter now working with Tim
Before working with Tim, Struggled to get motivation and the positivity to work out especially after having a baby. Now working with Tim it’s great to go to workouts I know longer dread it. Great environment and every motivates each other.
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