Who are your exact clients?

These are people that want to get a flat stomach, tone up and do it quickly. They want fast visible results for a specific deadline or are simply fed up and want to make a change.

Who will my programs work for?

My programs will work for anyone who listens to my advice and implements it in their every day life. As I don’t just work with you on an hourly basis I am with you as much as I possible can be.

What type of person do you need to be to make this work?

You need to be someone that really wants to see results and is committed to making the change trough taking my advice.

I have tried lots of stuff before but nothing really worked for me, does this really work?

Yes I know 100% that my programs will work for you and anyone that is committed. I also share amazing pointers and suggestions through my Facebook page and email list. I offer a guarantee; if you don’t see any results in the first month I will refund you completely.

What results can I expect?

Due to my passion for my job and for a healthy lifestyle I try and make it as simple as I can for you to get the results that you want. This being said you will need to put effort into changing your lifestyle and eating habits. The more you do this the more drastic your results will be!

How Quickly can I expect results?

Many of my clients have seen results within the first month, others within the first 2 weeks of working with me.

It sounds great but I just don’t have the time…

I truly believe you can make time for what is priority in your life, if you really want to get your results you will make time to get them.

I truly believe you can make time for the high priority things in your life, if you really want to get your results you will make time to get them.

Do I need to be fit to keep up in sessions?

I push individuals to their own limits, it will always be hard but I never tell anyone to do something that would be dangerous or too much for them to handle.

Is it going to be hard work?

Yes; my sessions are made to be challenging and to push you but I also make them as fun as I can. As I have said, you will need to be committed to training and adjusting your lifestyle otherwise you won’t get the results that you want.

Do I need to follow a specific food plan?

No, there is no specific food plan. I will give food advice plans on packages but that depends on the package you decide to take out. In all of the packages I will look over your food to identify how to get you the quickest and safest results. 80% of any body goals is achieved through nutrition.

Ok I know which package I want, How do I get started?

All you need to do is go to the bottom of the page and fill in your details. We will contact you as soon as possible and get you booked in for your free 2 weeks training.

With a wide range of Groups and Classes available I am sure there’s a perfect class to fit your lifestyle and goal Take a look at what I’ve got to offer here!

Still unsure if TCS Fitness is right for you? Use my handy Get In Touch page to ask me any questions you might have about, Personal Training, packages, programs, coaching or anything you’d like to know about TCS Fitness, I’ll always do my best to answer any questions or queries you might have!

Luckily, I’ve partnered up with a few friends of mine to help bring out the best version of you! Together with Future Survival we can use their vast adaptive space to get the perfect workout you need to shine! Further I’ve partnered with Marie’s Emporium, if you become a member, you instantly gain 10% off all Marie’s Emporium products and services!