This is for men and women that are feed up with being tired, want to be stronger, toned and want to lose some weight. The exercise program is made to kickstart you on your fitness journey with like minded people, in a class that isn’t full of “Super fit people” that whisper. “no whispering aloud :-)”

  • Small group sessions that will break down exercises so no matter where you start you can increase your fitness quickly
  • Fun upbeat class with no judgement
  • Classes adjusted for absolute beginners so you can do every exercises!
  • Online group to talk to each other and share recipes with each other.
  • The ability to come to unrestricted classes that will push you to reach your goals.

To find out more about the Jumpstart Programme simply fill out the form below and I will be in touch within 24hours.

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